Attention Tag

oculusbrain

http://www.businessinsider.com/image/5373d131eab8ea310d52974e/

My brain seems to be going a million miles an hour, every hour. It is constantly busy. I cannot find peace, it bothers me.

Is there a way to stop this? Is it any good anyway?

The good news is, the answer is yes. There is a way. The bad news is that it takes work. Effort. Until you make it a habit (See here about habits).

  • My brain is firing constantly because that is what brains do. It’s a muscle.
  • What I am really after though, is some relief. A destination. Some point where there is meaning, not noise.

A useful brain is a disciplined brain. The other kind is just torture.
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